‘a YOGA studio’ to be your escape and find your center. 

 

Welcome to a YOGA studio by Erase Spa, an intimate warm yoga experience crafted with traditional practices and meditation for all levels of experience. Focus on what you need and where you need to be. Physical, Mental or Spiritual; It all starts here.


“We honor the light, love, truth, beauty and peace within you because it is also within us. In sharing these things, we are united, we are the same, we are one.” – unknown.

infrared heat

About Infrared Heat: Unlike traditional heating systems that blow warm air into the room and often distribute bacteria, mold, and allergens; infrared heating panels, similar to the sun, silently warm objects in a clean and healthful way leaving you feeling energized.

Infrared heat has many health benefits, including: 

  • Detoxification of heavy metals, BPA, PCBs, and other toxins

  • Lower blood pressure

  • Anti-aging and skin purification

  • Anti-aging and skin purification

  • Supports immune function

  • Muscle recovery and pain relief

  • Improved circulation

  • Supports cardiovascular health

  • Increased metabolism and weight loss

SOUND HEALING

Known as an ancient wellness practice, south-bathing is a meditative experience designed to help manage stress and improve your overall wellbeing. Healing frequencies are emitted by clear crystal singing bowls to bathe the body in sound waves. Research has shown the effectiveness of sound healing, citing it’s ability to positively impact the human nervous system and even decrease blood pressure. The intention of our RESONATE sessions is to empty the mind and fill the body. You will leave class feeling relaxed, recharged, and rejuvenated. Sound healing is also apart of our POWERFUL & DEEP classes.